Saturday, May 8, 2010

Get healthy with honey!



Over the past few years, my allergies have become insane during the Spring! Through some tips from friends and a little research, I have found that honey is quite more beneficial than just as a sweetener!

Honey helps allergies by acting similar to a vaccine. The trick is to buy local raw honey. The closer the better but, even if it is a few hours away from where you live, it'll do. It makes total sense too! Bees work with the nectar of the flowers in your area in order to make honey. Thus, exposing you of allergens when you ingest the honey. Your body then starts to become immune to the allergens where you live. So interesting! The best way is to take a big spoonful and swallow it! And another fun fact-honey has many natural antioxidant properties. Feel yourself getting sick or have a sore throat? Take a spoonful and hopefully you will start feeling better! Honey has been used as an at home remedy for centuries in many cultures!

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